Mindfulness Educator, Yoga Instructor & Integrative Health Coach
Work together with Angie to craft your desired, healthy, balanced life. Angie blends researched-based practices to guide you as you transform your physical state, your mindset, and sense of well being through building your custom healthy living plan. Angie also offers startup wellness business coaching to new entrepreneurs.
Angie is a knowledgeable Intervention Specialist, Instructional Coach, and Mindfulness Educator for classroom teachers, staff, students, and school leadership. Her strategies for wellness, social emotional learning, & stress reduction improve school culture and wellbeing. Angie serves traditional, private & community schools.
Learn MBSR (Mindfulness-Based Stress Reduction) the gold standard in mindfulness training. MBSR is a research-based and well established mindfulness program offered throughout the world. MBSR is an 8-week program designed to help you develop mindful practices to meet and manage stress, chronic pain, and other life challenges.
Blending 1500+ hours of yoga training into a unique, embodied, fusion approach to the yoga practice. Angie offers custom yoga workshops, retreats and events that nourish, inspire and challenge. She also mentors new yoga teachers to deeply embody their practice and guides you to craft your own unique teacher voice.
Angie has the education & experience to help you, your team, or your school transform and improve your physical state, mindset, and sense of well being through intentional goal setting and utilizing innovative and long-proven practices.